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Article: Homemade Hummus

Homemade Hummus

Homemade Hummus

Hummus is perfect for those early weaning days and beyond. Not only does it have an easily digestible texture, it's also really versatile as you can add a variety of ingredients to introduce different tastes to your little ones. Plus it's rich in iron which is great for brain development.

Serves 4
Ready in 10 mins


1tbsp of tahini

1tsp of cumin

Juice of 1 lemon

50ml water

425g Can of chickpeas and half of the liquid

3 cloves of garlic

3 to 4 sun dried tomatoes 


1) Wash the chickpeas in a colander under running water

2) Tip the washed chickpeas into a food processor along with the water and blitz until almost smooth

3) Add the garlic, lemon, sun dried tomatoes, and tahini along with the cumin

4) Blitz for about 5 mins, or until the hummus is smooth. If it's too thick you can add more water a little at a time

5) Enjoy!

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